It is no news that since the beginning of time man has speculated on the origin of the world and the origin of himself, asking the question: ‘who am I’? This is reflected in every form of art, tradition and stories of the ancient world. All great philosophers, artists or thinkers have conveyed, in one […]
What is self-discovery and why it is so important Read More »
Values are defined as something that we consider of high importance, something that guides our behaviour and actions, something to aspire to. They can be considered the foundation of our life as they tell us about the way we want to live, the way we want to relate to others, the things that we want
Meditation for Mental Wellbeing
Sunday 22nd August 09:45 am (London time zone + recording)
Meditation for Mental Wellbeing
The first of a series of workshops to enhance mental wellbeing and boost personal growth.
Here’s what you’ll learn:
– The basics of meditation: using the mind, stopping the mind or healing the body?
– What is mental wellbeing?
– Can meditation be therapeutic and how?
– Practice session…your first meditation!
REGISTER NOW
>>>When? Sunday 22nd August 09:45 am(London time zone) or watch the recording if you can’t make this time!
