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I have always been fascinated with dreams and their meaning, so much so that my very first memories are memories of dreams, some of which scary, some of which ecstatic, some of which

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” Rumi We all go through challenges in life and you might have noticed

It is no news that since the beginning of time man has speculated on the origin of the world and the origin of himself, asking the question: ‘who am I’? This is reflected

Values are defined as something that we consider of high importance, something that guides our behaviour and actions, something to aspire to. They can be considered the foundation of our life as they

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FREE live workshop

Meditation for Mental Wellbeing

Sunday 22nd August 09:45 am (London time zone + recording)

Ready to start your journey?

FREE live workshop

Meditation for Mental Wellbeing

The first of a series of workshops to enhance mental wellbeing and boost personal growth.

Here’s what you’ll learn:

– The basics of meditation: using the mind, stopping the mind or healing the body?

– What is mental wellbeing?

– Can meditation be therapeutic and how?

– Practice session…your first meditation!

REGISTER NOW

>>>When? Sunday 22nd August 09:45 am(London time zone)  or watch the recording if you can’t make this time!