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    REGISTER NOW

    FREE live workshop

    Meditation for Mental Wellbeing

    Sunday 22nd August 09:45 am (London time zone + recording)

    Ready to start your journey?

    FREE live workshop

    Meditation for Mental Wellbeing

    The first of a series of workshops to enhance mental wellbeing and boost personal growth.

    Here’s what you’ll learn:

    – The basics of meditation: using the mind, stopping the mind or healing the body?

    – What is mental wellbeing?

    – Can meditation be therapeutic and how?

    – Practice session…your first meditation!

    REGISTER NOW

    >>>When? Sunday 22nd August 09:45 am(London time zone)  or watch the recording if you can’t make this time!