Workshops

Frequently asked questions

When you purchase a course you will be signed up to a learning platform where you can access the course content at your own pace. Check your inbox for an email confirmation.

All my courses and offers are not considered therapy but coaching or self-help.

Paypal, Credit/Debit card.

No previous knowledge needed. All my courses and content are designed to be simple and easy to access.

We offer a 14 day refund policy on all courses.

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FREE live workshop

Meditation for Mental Wellbeing

Sunday 22nd August 09:45 am (London time zone + recording)

Ready to start your journey?

FREE live workshop

Meditation for Mental Wellbeing

The first of a series of workshops to enhance mental wellbeing and boost personal growth.

Here’s what you’ll learn:

– The basics of meditation: using the mind, stopping the mind or healing the body?

– What is mental wellbeing?

– Can meditation be therapeutic and how?

– Practice session…your first meditation!

REGISTER NOW

>>>When? Sunday 22nd August 09:45 am(London time zone)  or watch the recording if you can’t make this time!